Reflect, breathe, dream and grow

This innovative 120 page workbook is a compendium of carefully designed activities aimed to help you successfully negotiate and manage change.  

I am thrilled to say that, after a year of writing we are nearly ready to launch.

This innovative 120 page workbook is a compendium of carefully designed activities aimed to help you successfully negotiate and manage change.  

Take your own personal journey, navigate effortlessly through the obstacles that hold you back, follow carefully placed signposts, stop along the way to embrace the vista of your own potential, as you stretch your creative muscles and emerge refreshed as the person you aspire to be.

Use the activities and tools to identify and transform your personal barriers, redefining them into the fuel to thrust you forward.

This 120 page workbook beautifully combines Chinese five element theory and energy insights with ingenious activities and gorgeous illustrations, creating the perfect space for you to reflect, breathe, dream and grow

About the author: 

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Claire’s careers have centred around managing change and supporting people to negotiate it as effectively and efficiently as possible.  

This workbook is the ultimate fusion of a lifetime spent learning that self directed change is always more sustainable than change that feels forced or foisted and years creating effective, engaging solutions.

Why crowdfunding?

It has taken 16 months of ideas generation, careful crafting, experimenting with practical activities, formulating gently probing questions, having meetings with graphic designers, anatomical illustrators, technical editors and user testers to bring this project to the place where it is nearly ready to share with the world.

I am using crowd funding to complete the final steps of this monumental journey (UPDATE – this is now closed).

If you’d like to get your hands on a copy of the finished book please click here

Thank you so much for your support, it means the world to me

Claire


Claire Cutler-Casey is a professional Kinesiology Practitioner and Touch For Health instructor as well as delivering a variety of business and well-being workshops designed to help you navigate the process of change.

If you would like to book a 1:1 Kinesiology session, please click here.

You can also join our online community here.

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